top of page
Search


Blue Tansy Essential Oil
Blue Tansy (True Moroccan Chamomile) 100% Pure Essential Oil Scientific name: Tanacetum annuum L. Oil origin: Flowers and Leaves...
gaiaacu
May 111 min read


Facial Acupuncture
Why You Should Get Facial Acupuncture at Our Clinic Facial acupuncture is a natural, non-invasive treatment that promotes skin...
gaiaacu
Feb 252 min read


Exploring the Five Spirits in Chinese Medicine Through Pixar's "Inside Out"
It was amazing to see the essence of the 5 spirits in Chinese Medicine appear in a Pixar movie that explains these emotions to children....
gaiaacu
Jul 7, 20242 min read


Herbal Teas That Can Help With Fertility
As an acupuncturist and holistic health practitioner, I recommend several herbal teas that have shown promise in supporting fertility:...
gaiaacu
Jul 7, 20241 min read


Kinesiotape
Kinesiotape, as seen through the lens of acupuncture and holistic medicine, provides effective support for musculoskeletal issues....
gaiaacu
Jul 7, 20241 min read


Practicing Mindfulness
Practicing mindfulness involves being fully present and aware of your thoughts, feelings, bodily sensations, and the environment around...
gaiaacu
Jul 7, 20241 min read


gaiaacu
Jul 7, 20240 min read


Craniosacral therapy
CST focuses on the gentle placement of hands to help release tension in your body’s connective tissue. This is known as “fascia”that...
gaiaacu
Jul 7, 20241 min read


Heal with Nature
I often emphasize the profound therapeutic benefits of connecting with nature. Nature acts as a natural healer, offering a serene...
gaiaacu
Jul 7, 20241 min read


Walking Barefoot
Walking barefoot, or "earthing," offers significant health benefits. This practice helps to balance and harmonize the body's energy...
gaiaacu
Jul 7, 20241 min read


Therapeutic Breathing Techniques
Breathing techniques have a rich history in traditional Chinese medicine, dating back thousands of years. As an acupuncturist, I...
gaiaacu
Jul 7, 20241 min read


Reiki
Benefits of Reiki include reduced stress and anxiety, improved sleep quality, and enhanced overall energy levels. Reiki can complement...
gaiaacu
Jul 7, 20241 min read


Meditation
Meditation not only calms the mind but also enhances the flow of Qi, the vital energy according to traditional Chinese medicine. By...
gaiaacu
Jul 7, 20241 min read


Tarot as a tool in holistic health.
Using tarot cards as a therapeutic practice for journaling can profoundly support mental health from a holistic perspective. As an...
gaiaacu
Jul 7, 20241 min read


GLP-1 Agonist Side Effect Support
Glucagon-like peptide 1 (GLP-1) is an incretin hormone, which is a peptide produced in the gut as a response to a meal. Once produced, it...
gaiaacu
May 26, 20246 min read


Everything You Need to Know About Ear Seeding Story by Sherri Gordon
Ear seeding, which is sometimes called auricular acupressure, is a noninvasive technique that stimulates pressure points on the ear. The...
gaiaacu
Nov 10, 20236 min read


Finding Relief: Acupuncture, Pressure Points, and Herbal Remedies for Headaches
Headaches are a common ailment that can disrupt our daily lives and well-being. As an acupuncturist and Chinese medicine practitioner, I...
gaiaacu
Oct 30, 20232 min read


San Qi (one ingredient in Evil Bone Water)
Sanqi, also known as Tianqi, Notoginseng, or Pseudoginseng, is a traditional Chinese medicinal herb derived from the root of the Panax...
gaiaacu
Oct 25, 20232 min read


Rediscovering the wise choice from the Three Kings: Frankincense and Its Healing Wonders
As an acupuncturist, I am constantly amazed by the natural remedies that have been used for centuries to promote health and well-being....
gaiaacu
Oct 22, 20232 min read


Title: The Perfect Pair: Combining CBD and Acupuncture for Pain and Stress ReductionIntroduction
In a world filled with constant stress and pain, seeking natural solutions has become a priority for many. Two alternative therapies that...
gaiaacu
Oct 21, 20233 min read
bottom of page